are you ready…⁣

⁣…for a symptom-free, hormone-free, evidence-based path to avoiding pregnancy? ⁣

…to balance your hormones and achieve your desired vision of wellness?⁣

…to achieve pregnancy through intentional conscious conception?⁣

…or to build a more intentional and loving relationship with your body?⁣

join my spring class series

are you ready…⁣

⁣…for a symptom-free, hormone-free, evidence-based path to avoiding pregnancy? ⁣

…to balance your hormones and achieve your desired vision of wellness?⁣

…to achieve pregnancy through intentional conscious conception?⁣

…or to build a more intentional and loving relationship with your body?⁣

join my spring class series

are you ready…⁣

⁣…for a symptom-free, hormone-free, evidence-based path to avoiding pregnancy? ⁣

…to balance your hormones and achieve your desired vision of wellness?⁣

…to achieve pregnancy through intentional conscious conception?⁣

…or to build a more intentional and loving relationship with your body?⁣

join my spring class series

the kindred feminine hosts her charting for postpartum contraception class only twice a year. this fall class is six weeks long on sunday mornings at 10a. 

is your ob or midwife pushing you to start hormonal birth control or get an iud?
have you heard about lactational amenorrhea and thought that there’s no way you could commit to that?
are you looking for a symptom-free, hormone-free, evidence-based path to avoiding pregnancy during your postpartum time? ⁣

join my spring charting for contraception class series.

are you ready…⁣

⁣…for a symptom-free, hormone-free, evidence-based path to avoiding pregnancy? ⁣

…to balance your hormones and achieve your desired vision of wellness?⁣

…to achieve pregnancy through intentional conscious conception?⁣

…or to build a more intentional and loving relationship with your body?⁣

join my winter class series

the kindred feminine hosts a cycle charting circle the sunday before or of every new moon.

the kindred feminine cycle charting circle is a community to connect with like-minded folks and share our experiences with our menstrual cycles. 

whether you’re a seasoned charter or are just curious about the fertility awareness method, you invited to share in kindred community. open to anyone, wherever you may be on your cycling journey. babies in arms are welcome.

the kindred feminine hosts a cycle charting circle the sunday before or of every new moon.

the kindred feminine cycle charting circle is a community to connect with like-minded folks and share our experiences with our menstrual cycles. 

whether you’re a seasoned charter or are just curious about the fertility awareness method, you invited to share in kindred community. open to anyone, wherever you may be on your cycling journey. babies in arms are welcome.

the kindred feminine hosts a cycle charting circle the sunday before or of every new moon.

the kindred feminine cycle charting circle is a community to connect with like-minded folks and share our experiences with our menstrual cycles. 

whether you’re a seasoned charter or are just curious about the fertility awareness method, you invited to share in kindred community. open to anyone, wherever you may be on your cycling journey. babies in arms are welcome.

are you ready…⁣

⁣…for a symptom-free, hormone-free, evidence-based path to avoiding pregnancy? ⁣

…to balance your hormones and achieve your desired vision of wellness?⁣

…to achieve pregnancy through intentional conscious conception?⁣

…or to build a more intentional and loving relationship with your body?⁣

join my fall class series

the kindred feminine hosts a cycle charting circle the sunday before or of every new moon.

the kindred feminine cycle charting circle is a community to connect with like-minded folks and share our experiences with our menstrual cycles. 

whether you’re a seasoned charter or are just curious about the fertility awareness method, you invited to share in kindred community. open to anyone, wherever you may be on your cycling journey. babies in arms are welcome.

the kindred feminine hosts her charting for postpartum contraception class only twice a year. this fall class is six weeks long on sunday mornings at 10a. 

is your ob or midwife pushing you to start hormonal birth control or get an iud?
have you heard about lactational amenorrhea and thought that there’s no way you could commit to that?
are you looking for a symptom-free, hormone-free, evidence-based path to avoiding pregnancy during your postpartum time? ⁣

join my fall charting for contraception class series

the kindred feminine hosts a cycle charting circle the sunday before or of every new moon.

the kindred feminine cycle charting circle is a community to connect with like-minded folks and share our experiences with our menstrual cycles. 

whether you’re a seasoned charter or are just curious about the fertility awareness method, you invited to share in kindred community. open to anyone, wherever you may be on your cycling journey. babies in arms are welcome.

the kindred feminine hosts a cycle charting circle the sunday before or of every new moon.

the kindred feminine cycle charting circle is a community to connect with like-minded folks and share our experiences with our menstrual cycles. 

whether you’re a seasoned charter or are just curious about the fertility awareness method, you invited to share in kindred community. open to anyone, wherever you may be on your cycling journey. babies in arms are welcome.

are you ready…⁣

⁣…for a symptom-free, hormone-free, evidence-based path to avoiding pregnancy? ⁣

…to balance your hormones and achieve your desired vision of wellness?⁣

…to achieve pregnancy through intentional conscious conception?⁣

…or to build a more intentional and loving relationship with your body?⁣

the kindred feminine hosts a cycle charting circle the sunday before or of every new moon.

the kindred feminine cycle charting circle is a community to connect with like-minded folks and share our experiences with our menstrual cycles. 

whether you’re a seasoned charter or are just curious about the fertility awareness method, you invited to share in kindred community. open to anyone, wherever you may be on your cycling journey. babies in arms are welcome.

kindred fertility: a four week body literacy class series

wednesdays march 20th, march 27th. april 3rd, april 10th

6p - 8p est

are you curious to learn more about how your body works — what your ovulation cycle is trying to tell you?⁣ ⁣⁣have you been looking for a way to prevent pregnancy without using hormonal birth control or implants?⁣ or are you hoping to conceive within the next six months to a year? this live four part class series will support you towards reaching those goals.

are you curious to learn more about how your body works — what your ovulation cycle is trying to tell you?⁣ ⁣⁣have you been looking for a way to prevent pregnancy without using hormonal birth control or implants?⁣ or are you hoping to conceive within the next six months to a year? this live four part class series will support you towards reaching those goals.

are you curious to learn more about how your body works — what your ovulation cycle is trying to tell you?⁣ ⁣⁣have you been looking for a way to prevent pregnancy without using hormonal birth control or implants?⁣ or are you hoping to conceive within the next six months to a year? this live four part class series will support you towards reaching those goals.

are you curious to learn more about how your body works — what your ovulation cycle is trying to tell you?⁣ ⁣⁣have you been looking for a way to prevent pregnancy without using hormonal birth control or implants?⁣ or are you hoping to conceive within the next six months to a year? this live four part class series will support you towards reaching those goals.

have you been looking for a way to prevent pregnancy without using hormonal birth control or implants?are you hoping to conceive within the next six months to a year? or are you curious to learn more about how your body works — what your ovulation cycle is trying to tell you?

join me for a thirty minute zoom info session on the fertility awareness method.

Fertility awareness is a self-empowering practice of tracking three main signs of fertility: cervical fluid changes, cervical position changes and basal body temperature. Tracking these as well as secondary fertility signs can help you make decisions each day as to whether you are fertile or not, and help you grow in relationship to your body. That relationship will be the building blocks for body literacy, autonomy, and empowerment.

While your body is forming your baby, it’s also forming something else. your placenta is the organ that moves nutrients and oxygen to your little one. it does a huge job for you and your baby and often, it can be forgotten about in the excitement of pregnancy and in the joy of birthing your new babe.

Join Tamara of The Kindred Feminine as she teaches about the anatomy and physiology of the placenta, the significance of the placenta in other cultures and in some spiritual spiritual practices, and the many ways you can honor your placenta, including planting, consumption, and lotus birth etc.

Have you ever attended a Paint & Sip, or group paining event? Do you have an image of your birth in your mind and would like to put it on paper? We are here to combine the two! Located at Central Florida's single source for prenatal, childbirth, and family education, The Educated Mama, Tamara of The Kindred Feminine and Heather of Happy Things Studio have come together with their differing modalities and like-minded hearts to create a unique experience for pregnant people.

Fertility awareness is a self-empowering practice of tracking three main signs of fertility: cervical fluid changes, cervical position changes and basal body temperature. Tracking these as well as secondary fertility signs can help you make decisions each day as to whether you are fertile or not, and help you grow in relationship to your body. That relationship will be the building blocks for body literacy, autonomy, and empowerment.

Have you ever attended a Paint & Sip, or group paining event? Do you have an image of your birth in your mind and would like to put it on paper? We are here to combine the two! Located at Central Florida's single source for prenatal, childbirth, and family education, The Educated Mama, Tamara of The Kindred Feminine and Heather of Happy Things Studio have come together with their differing modalities and like-minded hearts to create a unique experience for pregnant people.